( RL ) Titan creatina , 1200 . ( RL ) Titan creatina , 1200 . : . Titan creatina 21 , 3 : 2 : 1 . , , . - BCAA ( L , L - L-) . BCAA . - , . - . , , ( , , ) . , . Titan creatina . , . , , . Titan Creatina 90
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